Hypertrophy Coach

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April 19, 2022 at 9:13 am in reply to: Liver and Fish #328674

Stavros Karaiskos
Participant

That’s brilliant, really appreciate the reply Joe …. put my mind at ease haha

April 19, 2022 at 9:10 am in reply to: Carb timing #328670

Stavros Karaiskos
Participant

Perfect, thanks guys! You know what it’s like overthinking things in a diet!

April 2, 2022 at 11:12 am in reply to: Grass fed/Organic #310038

Stavros Karaiskos
Participant

Perfect cheers pal, I think I’ll go for beef mince and chicken/beef Livers for now and go from there

December 14, 2021 at 2:29 am in reply to: Clenbuterol #195556

Stavros Karaiskos
Participant

Amazing in depth reply, thank you

November 26, 2021 at 11:52 am in reply to: Rucking #179566

Stavros Karaiskos
Participant

Okay mate thank you for that

November 21, 2021 at 9:16 am in reply to: Strength loss in diet #175836

Stavros Karaiskos
Participant

Perfect thanks for the reply pal

October 19, 2021 at 4:15 pm in reply to: Maintenance Phase #151140

Stavros Karaiskos
Participant

Perfect cheers Joe

September 16, 2021 at 5:11 am in reply to: Cold showers #128698

Stavros Karaiskos
Participant

Perfect, thanks for the reply mate 👍🏻

July 27, 2021 at 6:11 am in reply to: TRT #99269

Stavros Karaiskos
Participant

Perfect cheers mate

April 29, 2021 at 5:20 am in reply to: Binders and Detoxing environmental factors #58827

Stavros Karaiskos
Participant

Cheers for the reply Bryce 👍🏻

April 10, 2021 at 3:48 pm in reply to: Sun Beds #52403

Stavros Karaiskos
Participant

BryceBahm wrote:

Cheers for the input mate 👍🏻

January 26, 2021 at 9:42 am in reply to: Pregnancy fitness and nutrition #24921

Stavros Karaiskos
Participant

Legend thank you

January 26, 2021 at 5:02 am in reply to: Pregnancy fitness and nutrition #24914

Stavros Karaiskos
Participant

No problem, if you know of any other credible people or literature about it that would be great too

September 22, 2020 at 9:08 am in reply to: Deep tissue massage for trade workers #22816

Stavros Karaiskos
Participant

No worries about the delay mate!

Perfect answer and basically what I was expecting so thank you, always nice to have clarification from someone of your caliber 🙌🏻

As always, amazing content and an amazing site so thanks again big man

July 6, 2020 at 3:46 am in reply to: Yohimbine and Waist belts #21417

Stavros Karaiskos
Participant

Brilliant stuff,

Really appreciate the replies ????????
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Stavros Karaiskos

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