Your Free Chest Workout

This is an intermediate to advanced program with pecs focus. If your goal is to have pecs so big that when you walk into a room they get there 5 minutes before the rest of your body…this program is for you. This program is also one of my favorite styles of programs, as I would consider it a push, pull, lower hybrid. Keeping the focus on big “meat and potatoes”, “logbooked” movement’s…while progressing to some brutally dense bodybuilding style volume towards the end of the program. Ready to move up a few cup sizes? Let’s get after it!