Advanced Hypertrophy/Competitor Seminar With Hunter Labrada, Terrence Ruffin & Joe Bennett
Attendance: Limited to 12 spots only
When: June 10th and 11th
(course enrollment also gives Free admission to Sunday, June 12th’s, industry business, Q and A and posing seminar with Lee Labrada, Hunter and Joe)
Location: Labrada HQ, Houston TX
(Exact location/hotel recommendations will be emailed after sign up)
Course cost: $1500
Course Schedule & General Content Outline (content subject to small changes)
Friday June 10th
9am (classroom and gym floor)
Mindset/Competitors Edge (classroom)
Exercise selection (classroom/gym floor)
1pm Lunch/Optional open gym
(Joe, Terrence and Hunter will be training at this time)
3:30pm (classroom and gym floor)
Biomechanics/Parking Lot Q and A
6pm (gym floor)
Open Gym (Hunter, Terrence and Joe will be on the gym floor: Training, answering questions, Destroying your muscle/soul teaching you what actually working sets are)
Saturday June 11th
9am (classroom and gym floor)
The not sexy stuff/Adherence/Consistency
Training Variables, reps, sets, volume, frequency, RIR, rest, etc…program design (theory and application)
1pm Lunch/Optional open gym
(Joe and Hunter will be training at this time)
3:30pm (classroom and gym floor)
Nutrition/Supps/recovery/Prep/Tracking/Measuring/Parking lot session
6pm (gym floor)
Open Gym (Hunter, Terrence and Joe will be on the gym floor: Training, answering questions, Destroying you muscle/soul teaching you what actually working sets are)
Sunday June 12
9am-until they kick us out (gym floor)
Business/Industry success/Q and A/Posing/Open Gym with Lee, Terrence Hunter and Joe
Refund Policies:
1. With written notification received 14 days prior to Day One of the course: Refund of tuition less a 20% fee.
2. Zero refund if cancellation is received after 14 days prior to Day One of the course.