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Limited Time Offer
Access The Shadow Full Workout Program & 26 more workout programs at 25% Off
This deal isn’t available anywhere else. You decided to try one of my workouts, which means you're serious about getting JACKED. And you know my programs combine the best evidence from current science, and decades of training in the trenches. I created my app to help people just like you achieve your dream physique as fast and efficiently as possible.
For the next 30 minutes you have a chance to access my app for 25% off the yearly subscription. Why only yearly? Because I want you to succeed. Commit to your goal for the next 12 months and I guarantee you’ll get results you’ve never seen before.
Is the app right for me?
Yes. There are many workout programs specifically for you and your goals. Whether a beginner, getting on the Olympia stage, somewhere in between, or just want to bring up a lagging body part, I’ve got you covered.
And if you’re ever unsure which program is best for you, or wondering what decision to make on your fitness journey, we are here to help you every step of the way. Myself and my coaches leave personal audio replies to your questions in the forums (so you know it's really us). So you can be confident you're on the right path to your best physique.
Here's what you get
with the Hypertrophy Coach app
Every program on the app is designed with one goal in mind: To put on as much muscle, as fast as possible. In conjunction with that goal, we have many options to make sure you also enjoy your workouts, and have something that fits your schedule.
Here are a few of our most popular examples:
For those looking to Optimize and Maximize
For those looking to totally maximize frequency, this can be an epic Monday, Wednesday, Friday option that allows you to train your body 3 days per week.
The most up to date, evidence based way to train your whole body over a 2 day period of time.
Another option for those looking to maximize frequency, while being able to rotate workouts for a little extra variety and orthopedic consideration.
And that's just a few, we have even more program options that allow you to train body parts 2+ times per week, if frequency is your jam!
For those that want to train alongside their favorite Pro
Follow along with Urs Kalecinski, using the exact program I wrote for him as he tries to claim the 2025 Olympia title!
Follow along with Terrence Ruffin choosing between MANY of the exact programs I wrote for him trying to claim the Classic Physique Olympia title!
Wanna be HUGE and STRONG? Who better to train with than IFBB Pro Bodybuilder and Pro Powerlifter Ben Pollock. But be warned…this program is not for the faint of heart!
And that's just the short list, we have many other programs for other pros across Classic, Open and Wellness.
For those short on time, that wanna look good NAKED
For my dads out there that want to dominate at the poolside posedown, and be sure you look better than the other dads. All AMAZING options that can be done with just minimal “garage gym” equipment, training as little as 3-4 days per week.
For all those that can only carve out 2 days of training per week, these are the programs for you. Still with the option of either more upper or lower body focused, these get the job done with as little time investment as possible.
Are you all about FORM and FUNCTION. Be all show AND all go? This is the program for you. Don’t just look better than the other guy, move, compete and out-athlete him as well. Combining my knowledge with one of the best strength coaches in the world: Phil Daru. Between us you have the absolute best of both worlds to make you a BEAST.
All you will ever need in one app
Not only does this app have the best Hypertrophy Programs in the world, we offer more additional resources than any other app, for a better price with:
Integrated Logbook
Not only do you get all the programs in one spot, you can keep track of all your lifts and monitor progress across every program for the life of your membership.
Nutrition
Because it's not just about training hard, you have to recover hard as well. So why have a separate app for nutrition? Get custom macros that adjust as you go, as well as the ability to log and track foods and meals.
Forums
The most powerful resource on the app for tailoring your journey to you. Why pay me $700/hr for a consultation, when you can just ask me and my coaches questions on the forums.
Assess your physique for weak points? Help you pick a program? Don’t know who to believe on controversial topics? We give you real, qualified answers with audio replies (so you know its really from us)
Educational content
Want to “nerd” even deeper into some topics? The app has 100’s of hours of curriculum you can find anywhere else.
It's like having access to all my expertise right in your pocket, for a fraction of the cost.
Joe Bennett - HypertrophyCoach
Stop trying the same thing and hope for different results.
Nowhere else can you find my perspective, balance and experience. I’ve been a passionate meathead since I was 15 and training/coaching full time professionally since I was 22, with over 20,000 hours of in person training experience.
I’ve managed training departments for 3 different companies and helped educate 1000’s of trainers. I earned my degree in Exercises Science from the University of Florida, have completed dozens of training certifications and seminars, and have been privileged enough to learn from some of the absolute best in the world like Charles Poliquin and Tom Purvis.
I’ve also competed 6 times in the Bodybuilding category, winning 2 Overall Titles as well as competed at the National level twice. I’ve trained 10 different Olympia Champions across all categories, celebrities, pro athletes and dozens of IFBB Pros.
Stop trying to program like the meathead that only understands what he's done or what’s perceivably “always worked” in the bodybuilding world. Possibly even worse, don’t learn how to train from your favorite “influencer” with zero professional experience and no real qualifications.
Let me, my knowledge, and experience all on the app provide you only the best, evidence based, battle-tested, results producing programs, and workouts, I KNOW can get you in epic shape fast!
100,000+ Members Transformed their Physique
See the results for yourself
Nikita Gorin
I’ve used calorie and macro calculator through all my prep. Also I’ve done Terrence Olympia 2021 Program. We have same goals and same main body parts to focus so it was really great.
Kevin Gregar
The support of this group, the great workouts and execution in the app, has made everything possible. I am eternally grateful.
"Magnificent"
"Your technique and skills have be magnificent to learn and it has been super easy for me. This is the best thing I have ever done."
David Lingley
I lost nearly 20lbs – exactly where I expected to be. Thank you Coach. Your app has showed me so many things, happily a lifetime member.
Marina Menegotto
I have never done a cutting phase for so long and the results got me really impressed. With the app it’s way easier to stay on track with my nutrition and chase my goals.
Miguel Lopez
I’m nearly 49 and with our second child due imminently I thought it was time to get my ass in gear. I wanted to build bigger delts so I ran the Cannonball program.
My promise to you
I'm not just offering programs; I'm staking my reputation on your transformation.
Commit for just 12 weeks, and if you feel anything less than astounded by your results, reach out. I promise a hassle-free, immediate refund – no ifs, no buts. I'll give your money back right away. I really believe in my app and want you to see great results.
So, think about it: What's stopping you from trying?
All prices are in USD, your subscription will auto renew at the end of each period unless cancelled, you can cancel anytime in your account.
More value for money than ever
Choose the package that suits you the most
All prices are in USD, your subscription will auto renew at the end of each period unless cancelled, you can cancel anytime in your account.
Frequently Asked Questions
Can I change programs anytime?
Yes, you can switch your current program anytime in the app.
Do you offer 1 on 1 coaching?
Every member gets personal access to me and Bryce in the forums. Post ANY question about your training and either Bryce or I will reply personally to help you. I do not currently offer 1 to 1 coaching outside of the app.
Are the workouts available on the website?
All of the workout programs are available in the app only. This is because the app tracks all of your sets and reps to show your progress over time.
Are there any programs for women?
All programs are suitable for men & women but I do have specific programs for women such as Mrs Hypertrophy which I created for my wife Carole.
Can I add my own foods to track?
Yes, you can either use our database of over 250k foods or create your own directly in the app.
Do you offer any guarantee?
If you are not 100% satisfied in any way or even if you give it a go and just decide it’s not for you within 30 days. I will personally give you a full refund.
Are there any programs for beginners?
I would recommend starting with the full body program and then progressing on to an upper, lower split.
Can I share the app with my partner?
The app is created for use by 1 person at a time. This is because the app has tracking and goals specific to you and will make changes based on your goal to keep you on track.
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