Achieve your Peak Physique in just 12 Weeks with the Hypertrophy Coach App
Get access to 29+ proven workout programs, custom nutrition plan, and expert world renowned coaches.
Your best workout every time
Only with the HC App
25+ Workout Programs
12 Week periodized programs for every goal, from total body workouts to bro splits, strength or dad bods, I got you covered.
Personalized Nutrition Plan
A nutrition plan that adjusts with your progress to keep you on track with your goal. Track everything in the app.
Community
Private forums all under my watch, with my 2 assistant coaches Bryce & Ali helping out to answer all of your questions with personal voice replies.
Education
Hundreds of hours of video education from the basics of building muscle to deep dives into all the things muscle building nerds like me love!
I guarantee my workouts are better than your workouts or your money back.
Our numbers tell the story
25+
Workout Programs
1,000,000+
Workouts Logged
100+
Educational Videos
25+
Workout Programs
1,000,000+
Workouts Logged
100+
Educational Videos
Here's what you get
with the Hypertrophy Coach app
The Complete Muscle Building Master Course
Get access to the most extensive course on muscle building based on 20+ years of experience in the field.
With over 90 modules, I will cover everything from strong foundations to elite methodology on how to get that extra 1% that makes all the difference when reaching your peak.
Over 25 Workout Programs
12 Week plans to reach your goal
Built for bodybuilders pushing for that Olympia-caliber physique, with workouts designed to maximize size & definition
Programmed for athletes and bodybuilders in search of a hardcore, efficient, and balanced approach to size and strength.
Designed for serious lifters ready to push limits with a powerful, streamlined program designed to build muscle and longevity.
This program is designed with more of the “90’s bodybuilder look” as the goal. For whatever reason, 90’s bodybuilders, proportionately had huge bubbly arms and quads, compared to other body parts. So for programming, that translates to more arm and quad emphasis.
This program is designed to for those that want to be HUGE and HUGELY STRONG. And strong specifically within the "big 3" lifts. 12 weeks of programming to have you hitting PRs and carrying more lean tissue than ever before.
This program is a hybrid of awesomeness. It combines all the gloriousness of one of the more popular splits (chest/back, arms/shoulders, and legs) from the Golden era of bodybuilding (late 60's, early 70's).
If you want arms like Phil Heath...well, get his parents and his genetics, cause that’s likely what it will take… But, if you want YOUR arms to be as big as they can be - this program is for you! This program is also one of my favorite styles of programs, as I would consider it a push, pull, lower hybrid.
It is also a balanced split, meaning volume is evenly allocated to every body part, and nothing is prioritized. Off days are programmed as needed, but I would recommend 2 off days per week, 1 after chest/calves/abs and one after arms/forearms/abs.
This program is an intermediate program. (Although like most programs, it can be perfectly acceptable for advanced trainees as well). It has a balanced split with slightly more focus on the upper body. The workouts can be completed in 90 minutes or less, using 'garage gym equipment'.
100,000+ Members Transformed their Physique
See the results for yourself
Nikita Gorin
I’ve used calorie and macro calculator through all my prep. Also I’ve done Terrence Olympia 2021 Program. We have same goals and same main body parts to focus so it was really great.
Kevin Gregar
The support of this group, the great workouts and execution in the app, has made everything possible. I am eternally grateful.
"Magnificent"
"Your technique and skills have be magnificent to learn and it has been super easy for me. This is the best thing I have ever done."
David Lingley
I lost nearly 20lbs – exactly where I expected to be. Thank you Coach. Your app has showed me so many things, happily a lifetime member.
Marina Menegotto
I have never done a cutting phase for so long and the results got me really impressed. With the app it’s way easier to stay on track with my nutrition and chase my goals.
Miguel Lopez
I’m nearly 49 and with our second child due imminently I thought it was time to get my ass in gear. I wanted to build bigger delts so I ran the Cannonball program.
My promise to you
I'm not just offering programs; I'm staking my reputation on your transformation.
Start with a free trial. You'll get a workout made just for you, specific to your goal, plus a whole bunch of other features to keep you on track, from nutrition tracking to check-ins.
Commit for just 12 weeks, and if you feel anything less than astounded by your results, reach out. I promise a hassle-free, immediate refund – no ifs, no buts. I'll give your money back right away. I really believe in my app and want you to see great results.
So, think about it: What's stopping you from trying?
Joe Bennett - HypertrophyCoach
Meet the Coaches
Joe & the team are here to guide you every step of the way
Bryce Bahm
Since entering the health industry in 2007, he has had the pleasure of working with thousands of different men and women with a multitude of different backgrounds, levels of experience, and goals.
Joe Bennett - HypertrophyCoach
Joe "Hypertrophy Coach" Bennett is one of the most recognized, well-known and respected trainers in the fitness industry.
Eli Hargis
Coach Eli Hargis has been consistently lifting weights for 15 years and have been an in-person trainer, training a large range of clientele for the past 7 years. Eli has his NSCA-CPT, and has gone through the N1 Biomechanics and execution course.
All prices are in USD, your subscription will auto renew at the end of each period unless cancelled, you can cancel anytime in your account.
More value for money than ever
Choose the package that suits you the most
All prices are in USD, your subscription will auto renew at the end of each period unless cancelled, you can cancel anytime in your account.
Frequently Asked Questions
Can I change programs anytime?
Yes, you can switch your current program anytime in the app.
Do you offer 1 on 1 coaching?
Every member gets personal access to me and Bryce in the forums. Post ANY question about your training and either Bryce or I will reply personally to help you. I do not currently offer 1 to 1 coaching outside of the app.
Are the workouts available on the website?
All of the workout programs are available in the app only. This is because the app tracks all of your sets and reps to show your progress over time.
Are there any programs for women?
All programs are suitable for men & women but I do have specific programs for women such as Mrs Hypertrophy which I created for my wife Carole.
Can I add my own foods to track?
Yes, you can either use our database of over 250k foods or create your own directly in the app.
Do you offer any guarantee?
If you are not 100% satisfied in any way or even if you give it a go and just decide it’s not for you within 30 days. I will personally give you a full refund.
Are there any programs for beginners?
I would recommend starting with the full body program and then progressing on to an upper, lower split.
Can I share the app with my partner?
The app is created for use by 1 person at a time. This is because the app has tracking and goals specific to you and will make changes based on your goal to keep you on track.
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